Water | 60.02g |
Energy | 189.0kcal |
Energy | 790.0kJ |
Protein | 29.34g |
Total lipid (fat) | 7.04g |
Ash | 1.17g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 3.79mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 233.0mg |
Potassium, K | 287.0mg |
Sodium, Na | 60.0mg |
Zinc, Zn | 7.87mg |
Copper, Cu | 0.148mg |
Selenium, Se | 30.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.075mg |
Riboflavin | 0.254mg |
Niacin | 3.121mg |
Vitamin B-6 | 0.261mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Vitamin B-12 | 2.97??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.13mg |
Fatty acids, total saturated | 2.271g |
12:0 | 0.0g |
14:0 | 0.14g |
16:0 | 1.388g |
18:0 | 0.727g |
20:0 | 0.016g |
Fatty acids, total monounsaturated | 3.45g |
14:1 | 0.05g |
16:1 undifferentiated | 0.214g |
18:1 undifferentiated | 3.186g |
Fatty acids, total polyunsaturated | 0.308g |
18:2 undifferentiated | 0.254g |
18:3 undifferentiated | 0.026g |
20:4 undifferentiated | 0.028g |
Cholesterol | 94.0mg |
Tryptophan | 0.317g |
Threonine | 1.359g |
Isoleucine | 1.518g |
Leucine | 2.599g |
Lysine | 2.759g |
Methionine | 0.834g |
Cystine | 0.316g |
Phenylalanine | 1.275g |
Tyrosine | 1.078g |
Valine | 1.59g |
Arginine | 1.981g |
Histidine | 0.948g |
Alanine | 1.777g |
Aspartic acid | 2.931g |
Glutamic acid | 4.713g |
Glycine | 1.398g |
Proline | 1.243g |
Serine | 1.18g |
Hydroxyproline | 0.136g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |